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Discover mindful kids’ shows that promote calmness and learning. A mom’s curated list of worthwhile viewing for your child’s screen time.
Mindful Kids’ Shows are shows that are calm, age-appropriate, and support learning, empathy, and real-life understanding – chose selectively rather than just filling time or keeping them busy.
As a mom, I’ve become increasingly aware of the content my child consumes on streaming platforms. Many shows labeled as “for kids” are loud, fast-paced, and offer little to no educational value. It’s easy to assume that if a show is designed for children, it’s automatically beneficial but that’s not always the case.
In our household, we’ve established clear boundaries: no more than 30 to 40 minutes of screen time per day, and absolutely no unrestricted access to YouTube. Even YouTube Kids can be a minefield, so we’ve limited it to just five carefully selected channels, all chosen by us, with browsing disabled. Parental controls are a lifesaver, and I strongly encourage every parent to utilize them to ensure their children are only watching content that aligns with their values.
One network that consistently delivers quality children’s programming is PBS Kids. It’s the only network I trust to provide content that’s both educational and engaging for young minds. With a variety of shows tailored to different age groups, PBS Kids offers programming that parents can feel good about. Whether it’s teaching emotional intelligence through “Daniel Tiger’s Neighborhood” or exploring science with “Curious George,” the network provides meaningful content that supports our children’s development. For more information, you can visit their official site at PBS Kids.
In addition to the PBS Kids network there is a PBS Kids Games app, which features over 250 free educational games designed for children aged 2 to 8. These games cover a range of subjects, including math, science, reading, and art, and feature familiar characters from PBS Kids shows. The app provides a safe, kid-friendly interface, allowing children to explore and learn through play. Games are available in both English and Spanish, and new games are added regularly to keep the content fresh and engaging. It’s an excellent resource for parents seeking interactive, educational activities for their children.
Back to TV Shows- after much research and trial, I’ve compiled a list of shows that I feel are truly beneficial for young minds:
Stillwater (Apple TV) – Stillwater is an animated children’s television series based on the Zen book series by Jon J. Muth. It’s a gentle series featuring a wise panda who teaches mindfulness and life lessons. It is my very favorite!
Daniel Tiger’s Neighborhood (PBS Kids) – Inspired by Mister Rogers, this program is targeted at preschool-aged children; it teaches emotional intelligence, kindness, and human respect.
In one very special episode my son found out that getting mad when things go wrong is normal, but when you get mad, stop, count to four, and then you’ll be able to reflect and come up with a solution to the problem that makes you happier. I will never forget this moment because he was teaching me to breath that day to calm down.
Little Bear (Apple TV) – A classic that emphasizes imagination and simple joys.
Based on the children’s book series by Else Holmelund Minarik and illustrated by Maurice Sendak, the show follows the adventures of a six-year-old bear cub named Little Bear and his friends in the forest.
Guess How Much I Love You (Peacock and Prime Video)– f you’re seeking a gentle, heartwarming series for your preschooler, Guess How Much I Love You is a wonderful choice. Based on the beloved book by Sam McBratney, this show features Little Nutbrown Hare and his father, Big Nutbrown Hare, exploring the natural world and sharing tender moments. The series emphasizes themes of love, friendship, and curiosity, encouraging young viewers to ask questions and appreciate the beauty around them.
If You Give a Mouse a Cookie (Prime Video) – An adaptation of the 1985 book by Laura Numeroff and Felicia Bond. It features Mouse as the main character alongside his friends Pig, Moose, Dog, and Cat, as well as several human friends. Each episode revolves around their adventures and the whimsical use of conditional statements, often leading to unexpected outcomes and teaching light lessons about perseverance and friendship.
The Snoopy Show (Apple TV)– Brings the classic Peanuts characters to life in a way that’s both entertaining and wholesome. The Snoopy Show is suitable for both children and adults, offering a mix of fun and imagination with some Peanuts-style snark. It captures the essence of the original Peanuts while introducing new, engaging stories that celebrate friendship and optimism.
Puffin Rock (Netflix)– Puffin Rock is a charming and educational animated series that follows the adventures of a young puffin named Oona and her little brother Baba on a beautiful Irish island. The show is noted for its soothing animation style, heartwarming stories, and a narrator that both children and adults find enjoyable.
Curious George (PBS Kids)– Follows the adventures of a curious monkey, teaching problem-solving and discovery. Parents and critics generally view Curious George favorably, noting its educational content and positive portrayal of characters. The show is praised for its gentle and kind characters, with George’s curiosity leading to adventures that teach valuable life lessons.
Blue’s Clues (Nick Jr) – An interactive show that encourages critical thinking and participation.
When my son was a toddler, it was probably his favorite show to watch. It’s interactive and very colorful, but not in an overstimulating way.
The Stinky & Dirty Show (Prime Video) – The show emphasizes teamwork, perseverance, and problem-solving skills through the adventures of two best friends., making it educational and entertaining for young viewers.
I’m not a doctor or a child development expert – just a mom doing her best to make thoughtful choices. This list is simply what’s worked for us. My son truly enjoys these shows, and I feel good knowing that those 30–40 minutes of screen time aren’t just quiet time for me, but meaningful time for him. He’s learning, laughing, and staying calm – all at once. Every child is different and every home runs its own way, but I hope this gives you a helpful place to start as you think about what you allow your little one to watch.
